It´s now been a couple of weeks since KMD Challenge Copenhagen and my legs and lungs are feeling normal again. I am even back into some easy training.
At the moment it is very hot here with temperatures above 30 degrees. I must admit that I like it a little cooler normally but it fits good with going for a morning jog and a couple of loops in the local lake - that is so warm that you wouldn´t even think about putting on a wetsuit.
In the first weekend of september I am going to Eurobike. At first I was going to work alittle there but things changed and I now have the option to do Challenge Walchsee in the same weekend. It will be a cool little trip and I am looking very much forard to getting back to Walchsee where I last year did the bike part in a relay. this time I will do the complete race and hopefully be able to get in the mix for a good result.
Walchsee is an amazing place in Austria between the mountains next to to this beautiful lake. a perfect scenery for a race.
After Challenge Copenhagen 2 weeks ago I never felt really tired, like you normally do after a long distance race. Don´t worry - I took my rest and did not try to push anything - but never had those days were you just could sleep the whole day.
Then again, I know that the units that you do afterwards can be mantally hard. You did your main goal of the season, it was all good, and now you have the get back in the rhythm and get ready for the rest of the season.
It is not that there is much to do before Challenge Henley. I am in shape and just want to stay somewhere on top of my level. Therefore, instead of pushing yourself out for a last hard unit i might as well do a cool race. Challenge Walchsee it is.. 4.september.. get set.. go!
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